Massage therapy is one of the oldest stress management techniques in the world. Therapists apply different techniques to manipulate the

Shockwave therapy is a type of treatment that uses high-energy sound waves to break up tissue in the body. This

After a long illness, the first common thought of every individual is to be fit and fine once again. You

The way our bodies function impacts nearly every facet of our lives, and as such, it’s important that we know

Getting enough rest is crucial to your long-term health and overall wellbeing. However, if you experience frequent back pain, it

Living with chronic pain or recurring conditions can have a huge impact on your quality of life—it can decrease your

Posture is the position you hold your body in when you stand, sit, and lay down. There are two types;

If you’ve had discomfort or pain in your feet before, you’re most likely familiar with insoles. Perhaps you’ve even bought

What is Active Rehabilitation? Active Rehabilitation is a light exercise program designed by a Kinesiologist or a physical therapistto increase

We all got Goosebumps when we hear about the accident. Suddenly a thing clicks the mind with fear and deep

Are you experiencing dizziness, ringing and pressure in your ears?  Do you often experience symptoms like nausea, chronic headache, and

Do you have shoulder pain? Did you know that the shoulder pain can be an outcome of rotator cuff damage?

For sure, pain in your back is a real annoyance. Back pain can greatly interrupt your sleeping pattern, your ability

Beyond a shadow of a doubt, pain can drive people insane. Pain not only affects your mood, but it also