Custom Orthotics in Delta: Who Needs Them
The rain is back and the boots are out, which is when Delta feet start aching.…
The rain is back and the boots are out, which is when Delta feet start aching.…
October brings minor hockey, school sport and wet Lower Mainland sidewalks all at once, and head…
Pregnancy and birth load the pelvic floor harder than anything else most people do, and leaking,…
You’re lying on the treatment table, and the moment your chiropractor adjusts your spine, you hear…
Back pain sends more people through our doors than anything else. Here is what a physiotherapist…
Does one arm tingle or feel weak after a long day at your desk? These symptoms…
Shin splints show up every September, when people restart running after a quiet summer. Here is…
Pelvic floor physiotherapy treats the muscles at the base of the pelvis after pregnancy and birth.…
Backpack back pain in school-age kids usually comes down to weight. Canadian chiropractors say a loaded…
That persistent tingling, or the “pins-and-needles” feeling in your fingers, can stem from nerve problems anywhere…
A sudden pull or pop in the back of your lower leg can make walking uncomfortable…
If WorkSafeBC accepts your claim, your physiotherapy is covered and you pay nothing. You also do…
Morning stiffness above the heel that eases as you warm up is the classic sign of…
Pickleball is the fastest-growing sport in Canada, and injuries are rising with it. Here are the…
After an adjustment, you may notice temporary soreness or a change in how the treated area…
Watching someone struggle to reach for a toy or take their first steps can be heartbreaking,…
Vancouver, BC, offers world-class sports like hiking the Grouse Grind and mountain biking the North Shore.…
Being in a car accident is stressful enough on its own. On top of physical pain,…
When it starts creating physical discomfort, stress can affect more than your mood. How can a…
Living with knee pain after a meniscus injury is frustrating, especially when you’re unsure whether rest…
Movement plays a vital role in overall health and well-being, but many people are unaware…
Weight loss can feel discouraging when healthier choices still do not bring steady results. That gap…
Pain and limited movement can make even simple daily tasks feel frustrating, but is professional treatment…
If you have been dealing with shooting back pain or numbness that will not let up,…
If you or someone you love recently survived a stroke, you know how overwhelming recovery can…
If you’re experiencing tingling, numbness, or sharp pain in your arms or legs, you might be…
If you’ve just scheduled an appointment, you may be wondering what to wear for physiotherapy and…
Jaw pain can make everyday activities like eating, talking, and even sleeping feel exhausting. If you’ve…
If you’re waking up exhausted every morning despite spending a full night in bed, sleep apnea…
Synergy Rehab, a leader in the field of physiotherapy in Surrey, proudly marks its fourth consecutive…
Ever felt a throbbing headache come on after a long day hunched over your desk, or…
Are you a marathon runner? You won’t want to miss this… Congratulations Vancouver! As the BMO…
Frozen shoulder, medically known as adhesive capsulitis, is a condition characterized by stiffness and pain in…
Are you a resident of Surrey, BC, that’s seeking relief from musculoskeletal issues? It can be…
Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people worldwide. It occurs…
In the realm of physiotherapy and sports medicine, the term “prehab” has been gaining significant traction.…
Do you often find yourself battling with tightness and tension in your neck and shoulders? You’re…
Do you frequently find yourself wincing with discomfort under your right shoulder blade? You’re not alone.…
Shockwave therapy has gained significant popularity in Surrey BC and beyond as a non invasive treatment…
In the ever-evolving world of modern physiotherapy, advancements continue to redefine our treatment approaches, providing patients…
Motor vehicle accidents (MVAs) can result in a range of injuries, from minor bumps and bruises…
Knee injuries are, unfortunately, very common. We see patients coming into our Synergy Rehab clinic all…
Manual therapy is a cornerstone of any physiotherapy practice, offering a hands-on approach to addressing musculoskeletal…
In the era of remote work, neck pain has become a common ailment due to prolonged…
Foot health is often overlooked, yet it plays a crucial role in our overall well-being. Whether…
In the ever-evolving world of physical therapy, practitioners are constantly exploring innovative techniques to alleviate pain…
Maintaining a sense of balance is crucial for our day-to-day activities, and any disruption in the…
As we usher in another year, many of us embark on a journey of self-improvement, with…
Low back pain affects people of all ages and backgrounds. Whether you lead a sedentary lifestyle…
The holiday season is a time of joy, celebration, and indulgence. However, with all the festive…
As winter approaches, most of us British Columbians can’t wait to hit the slopes for ski…
As we approach the end of 2023, it’s time to reflect on the year that was,…
If you’ve ever run a marathon, trained for a marathon, watched a marathon, or mentally mapped…
As an expectant mother, taking care of your body is paramount not only for your well-being…
If you’ve broken a bone in your life, you know that it is a painful and…
As the temperature drops and the cold November weather starts to set in, many of us…
In honor of Halloween weekend coming right around the corner, we thought it was time to…
When faced with a physical ailment, be it a lingering sports injury, chronic pain, or the…
Have you ever experienced restrictive, intense pain in one side of your neck? Does the pain…
As Fall is now in full swing, many are starting to get into routine and set…
84% of adults will experience back pain, specifically lower back pain, over the course of their lifetime.…
When it comes to exercise that promotes health and wellness, yoga consistently ranks as one of…
When you think of an orthotic, you probably picture those prepackaged shoe inserts on your local…
As school is starting up, our children and teens will be sitting more at their desks,…
Of course, anyone can fall. But as we get older, our risk of falling and its…
There’s no place quite like BC in the summertime. For those of you seeking injury prevention…
Physiotherapy clinics, like any other health institution, are governed by strict service standards and have different…
What is Cold Laser Therapy? Cold laser therapy treatment makes use of intense beams of pure…
What is IMS? Intramuscular Stimulation (IMS) is a specialized physiotherapy treatment designed to alleviate chronic pain…
Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge…
A concussion is a form of mild traumatic brain injury caused by a violent jolt, bump,…
Are you guilty of believing in popular neck pain myths you come across on TikTok, Twitter,…
If you’ve done a workout class recently, chances are the instructor got you to do squats.…
Most of us have fallen into a repetitive workout routine. This makes sense! Once you find…
Considering spending the day at the beach this summer but worried about being unproductive? Don’t worry.…
If you close your eyes and bring awareness to your shoulders, chances are you’ll feel some…
Are you experiencing dizziness or balance issues? Vestibular rehabilitation therapy may be the fix for you.…
You’re probably thinking, don’t you just train for hiking by going on hikes? You’re correct, however,…
I think we can all agree that the warmth of summer is a welcome relief from…
Despite its name, shockwave therapy is a non-invasive treatment that involves no “shock” at all. Instead,…
If you’ve ever been in a car accident before, you know that it can be stressful,…
Anyone can be a victim of a knee injury, whether you are a professional athlete, a…
Looking for fun Spring activities to do to keep your body moving? What do you know…
Spring is just around the corner! Now that the days are getting longer and the weather…
Have you heard of or ever suffered from plantar fasciitis? In simple words, it is the…
Postpartum or postnatal physiotherapy treats women after giving birth. Having a baby affects the mother physically,…
One of the greatest advantages of living in Vancouver in the wintertime is ski season. Escaping…
Massage therapy is one of the oldest stress management techniques in the world. Therapists apply different…
Shockwave therapy is a type of treatment that uses high-energy sound waves to break up tissue…
[vc_row][vc_column][vc_single_image image=”32344″ img_size=”large” alignment=”center”][vc_column_text]Acupuncture is a complementary therapy used to treat various health conditions and pain.…
After a long illness, the first common thought of every individual is to be fit and…
The way our bodies function impacts nearly every facet of our lives, and as such, it’s…
The theory of inserting needles into the body to relieve pain is nothing new. People recognize…
Getting enough rest is crucial to your long-term health and overall wellbeing. However, if you experience…
Living with chronic pain or recurring conditions can have a huge impact on your quality of…
Your doctor may recommend rehabilitation therapy to help you recover from a serious injury, surgery, or…
Kinesiology is a study of movement. It uses muscle monitoring techniques to identify issues with the…
As the colder seasons quickly approach, leaves have also begun changing colours and falling from the…
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