Blogs
Kinesiology Tape: What is it? How Does it Work?
October 8, 2021
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Kinesiology is a study of movement. It uses muscle monitoring techniques to identify issues with the body’s performance and efficiency.
Preventing Injuries While Raking
October 1, 2021
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As the colder seasons quickly approach, leaves have also begun changing colours and falling from the trees. With this comes
Carpal Tunnel Syndrome: Symptoms, Causes, Treatments
September 24, 2021
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Carpal tunnel syndrome is a common hand condition that causes pain, tingling, and numbness in the hand and wrist. It
4 Ways to Naturally Relieve Arthritis Pain
September 17, 2021
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Arthritis refers to a large range of conditions that cause pain, inflammation, and decreased range of motion in the joints.
How to Improve your Posture
September 10, 2021
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Posture is the position you hold your body in when you stand, sit, and lay down. There are two types;
Visiting Chiropractors: What to Expect, Treatments, Benefits
September 3, 2021
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Chiropractic care, also known as chiropractic adjustment or manipulation, is a hands-on, non-invasive, drug-free practice to reduce pain and improve