Understanding Kinesiology: Key Benefits and Uses

A physiotherapist placing blue and pink Kinesio tapes on a person’s arm.

The way our bodies function impacts nearly every facet of our lives, and as such, it’s important that we know what’s affecting our bodies and how to fix it. In other words, we need kinesiology. What Is Kinesiology? Kinesiology is a study of movement. It is a form of therapy that uses muscle monitoring techniques, […]