If you’ve done a workout class recently, chances are the instructor got you to do squats. And for good reason! Squats are one of the most important foundational movement patterns when it comes to strength training. By engaging such a wide range of muscles, squats prove to be an excellent exercise for overall strength and […]
Our highly skilled professionals specialize in a range of different rehabilitation treatments, including Physiotherapy, Kinesiology, Massage Therapy, Chiropractic services, and many more. Looking for physiotherapy in Surrey, Richmond, Burnaby, Abbotsford or New West? We’ve got your back!
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