What You Need To Know About A Concussion
A concussion is a form of mild traumatic brain injury caused by a violent jolt, bump, or blow to the head. Anyone can get a concussion—from infants to elderly. Headaches are the most common concussion symptom and should resolve within 14 to 21 days. Though recovery plans are unique to each person, they all involve […]
4 Most Common Summer Sports Injuries
I think we can all agree that the warmth of summer is a welcome relief from the rainy, cold BC winter. It’s no surprise that across the Lower Mainland, people are soaking up the sun by hitting the pavement, court, pool, and park. Unfortunately, our expert therapists have noticed that this surge in activity also […]