6 New Years Fitness Goals Physiotherapy can Help you Achieve
![](https://synergyrehabilitation.ca/wp-content/uploads/2024/01/emma-simpson-mNGaaLeWEp0-unsplash-1024x683.jpg)
As we usher in another year, many of us embark on a journey of self-improvement, with fitness often taking center stage in our New Year’s resolutions. While enthusiasm runs high at the beginning of the year, it’s crucial to approach fitness goals with a sustainable mindset. Physiotherapy can play a pivotal role in not only […]