Massage therapy is one of the oldest stress management techniques in the world. Therapists apply different techniques to manipulate the…
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Shockwave therapy is a type of treatment that uses high-energy sound waves to break up tissue in the body. This…
After a long illness, the first common thought of every individual is to be fit and fine once again. You…
The way our bodies function impacts nearly every facet of our lives, and as such, it’s important that we know…
The theory of inserting needles into the body to relieve pain is nothing new. People recognize it as acupuncture –…
Getting enough rest is crucial to your long-term health and overall wellbeing. However, if you experience frequent back pain, it…
Living with chronic pain or recurring conditions can have a huge impact on your quality of life—it can decrease your…
Your doctor may recommend rehabilitation therapy to help you recover from a serious injury, surgery, or stroke. Rehabilitation therapy allows…
Kinesiology is a study of movement. It uses muscle monitoring techniques to identify issues with the body’s performance and efficiency….
As the colder seasons quickly approach, leaves have also begun changing colours and falling from the trees. With this comes…
