How to Choose a Physiotherapy Clinic

Physiotherapy clinics, like any other health institution, are governed by strict service standards and have different areas of expertise. Whether you’re suffering from a specific health condition or have suffered a sports injury, choosing the ideal South Surrey clinic is vital. A poorly selected physiotherapist may result in delayed treatment outcomes, greater cost, and potential […]

10 Best Exercises to Fix Shoulder Pain

If you close your eyes and bring awareness to your shoulders, chances are you’ll feel some light tension, discomfort, or even pain in this area. Don’t worry, you’re not alone. 18 to 26 percent of adults experience shoulder pain or tightness. Luckily, our expert physiotherapists have created a list of our top 10 favorite shoulder […]