Summertime Injury Prevention Activities

There’s no place quite like BC in the summertime. For those of you seeking injury prevention activities while also wanting to make the most out of the great outdoors, we’ve compiled a list of our physiotherapists favourite summer to-dos. Brush up on your physical literacy with this summertime lesson plan! Best summertime activities for injury […]

How to Choose a Physiotherapy Clinic

Physiotherapy clinics, like any other health institution, are governed by strict service standards and have different areas of expertise. Whether you’re suffering from a specific health condition or have suffered a sports injury, choosing the ideal South Surrey clinic is vital. A poorly selected physiotherapist may result in delayed treatment outcomes, greater cost, and potential […]

What is Intramuscular Stimulation (IMS) Dry Needling?

What is IMS? Intramuscular Stimulation (IMS) is a specialized physiotherapy treatment designed to alleviate chronic pain and muscle tightness. It targets specific muscles or trigger points that contribute to your discomfort by using fine, sterile acupuncture needles. The primary goal of IMS is to stimulate a healing response within the affected muscles, release tension, and […]