8 Myths about Neck Pain

Are you guilty of believing in popular neck pain myths you come across on TikTok, Twitter, and other social media platforms? Have your symptoms worsened since you followed online hacks? We’re here to tell you that you’re not alone. Several Synergy Rehab patients come through our doors concerned by myths and misconceptions about neck pain. […]

6 Steps You Should Take After You’ve Been in a Car Accident

If you’ve ever been in a car accident before, you know that it can be stressful, painful, and shocking. Fortunately, most automotive crashes do not result in serious or catastrophic injury. When patients walk into one of our Synergy Rehab clinics after a car accident, they have typically sustained soft tissue injuries. With early treatment […]

10 Tips to Prevent Skiing and Snowboarding Injuries

One of the greatest advantages of living in Vancouver in the wintertime is ski season. Escaping to a nearby snow-coated mountain, hitting the slopes, and winding down with a hot chocolate at the lodge is a weekend ritual for many people and visitors of the lower mainland. Skiing and snowboarding are ideal forms of exercise […]